Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries - Nutrient Data

  
Serving size: X        Group: Fats and Oils

Nutrient Data

The nutrient amounts are per the serving you selected: 1 tbsp (14g). To recalculate for another serving size, use the dropdowns above.

Carbohydrates
 
Amount % DV
Total Carbohydratres 0 g  
    Dietary Fiber 0 g  
    Starch    
    Sugars 0 g  

Fats, Fatty Acids and Cholesterol
Amount % DV
Total Fats 9.9 g 15%
  Saturated Fat 3.2 g 16%
    8:0 0 g  
    6:0 0 g  
    4:0 0 g  
    22:0 0 g  
    15:0 0 g  
    17:0 0 g  
    10:0 0 g  
    14:0 0 g  
    12:0 0 g  
    18:0 1.8 g  
    16:0 1.3 g  
    20:0 0 g  
  Monounsaturated Fat 5.2 g  
    18:1 c 2.8 g  
    16:1 c 0 g  
    22:1 undifferentiated 0 g  
    18:1 t 2.5 g  
    16:1 undifferentiated 0 g  
    20:1 0 g  
    18:1 undifferentiated 5.2 g  
  Polyunsaturated Fat 1.1 g  
    18:2 n-6 c,c 0.8 g  
    22:5 n-3 0 g  
    18:2 i 0.2 g  
    22:6 n-3 0 g  
    20:4 undifferentiated 0 g  
    18:4 0 g  
    20:5 n-3 0 g  
    18:3 n-3 c,c,c 0.1 g  
    18:3i 0 g  
    18:2 undifferentiated 0.9 g  
    18:3 undifferentiated 0.1 g  
  Trans Fat (total) 2.7 g  
  Omega-3 Fat (total) 69 mg  
  Omega-6 Fat (total) 945 mg  
  Cholesterol 0 mg  

Protein and Amino Acid Composition
Amount % DV
Protein 0 g  

Vitamins and Minerals
Amount % DV
Vitamin A 0 IU  
    Lutein + zeaxanthin 0 mcg  
    Lycopene 0 mcg  
    Cryptoxanthin, beta 0 mcg  
    Retinol 0 mcg  
    Retinol Activity Equivalents 0 mcg  
    Carotene, beta 0 mcg  
    Carotene, alpha 0 mcg  
Vitamin C 0 mg  
Vitamin D    
Vitamin E (Alpha Tocopherol) 0.1 mg 1%
Vitamin E (alpha-tocopherol) 0.1 mg  
Thiamine 0 mg  
Riboflavin 0 mg  
Niacin 0 mg  
Pantothenic Acid    
Vitamin B6 0 mg  
Vitamin B12 0 mcg  
Folate 0 mcg  
Choline    
Calcium, Ca 0 mg   
Magnesium, Mg 0 mg   
Iron, Fe 0 mg   
Potassium, K 0 mg   
Phosphorus, P 0 mg   
Sodium, Na 121 mg 5%
Zinc, Zn 0 mg   
Selenium, Se 0 mcg   
Copper, Cu 0 mg   

Other
Amount % DV
Water 3.9 g  
Alcohol 0 g  
Caffeine 0 mg  
Theobromine 0 mg  
Ash 0.1 g