Tangerines, (mandarin oranges), canned, light syrup pack - Calories & Nutrition Facts
|
|
|
|
|
|
| Nutrition Facts |
| 1 cup (252g) |
| Amount Per Serving |
| Calories |
153 |
Calories from Fat |
2 |
| % Daily Value* |
| Total Fat 0.3 g |
0% |
| Saturated Fat
0 g |
0% |
| Cholesterol
0 mg |
0% |
| Sodium 15.1 mg |
0% |
| Total Carbohydrates 40.8 g |
13% |
| Dietary Fiber 1.8 g |
8% |
| Protein 1.1 g |
3% |
| |
| Vitamin A |
43% |
Vitamin C |
83% |
| Calcium |
3% |
Iron |
5% |
| Zinc |
0% |
Thiamine |
10% |
| Riboflavin |
8% |
Niacin |
5% |
| Vitamin B6 |
5% |
Folate |
3% |
| Vitamin B12 |
0% |
Phosphorus |
3% |
| Magnesium |
5% |
Vitamin D |
0% |
|
*
|
Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
|
|
| Calorie Composition |
|
| Source |
Amt of Calories |
% of Total |
| Fat |
2.3 |
1% |
| Protein |
4.5 |
3% |
| Carbs |
146 |
96% |
| Total |
153 |
100% |
|
|
Related Foods
|
