Rolls, dinner, oat bran - Calories & Nutrition Facts

  
Serving size: X        Group: Baked Products
Nutrition Facts
1 oz (28g)
Amount Per Serving
Calories 66.1 Calories from Fat 11
% Daily Value*
Total Fat   1.3 g 2%
Saturated Fat  0.2 g 1%
Cholesterol  0 mg 0%
Sodium    115 mg 5%
Total Carbohydrates   11.3 g 4%
Dietary Fiber     1.1 g 4%
Protein    2.7 g 5%
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
Zinc 0% Thiamine 8%
Riboflavin 5% Niacin 7%
Vitamin B6 1% Folate 7%
Vitamin B12 0% Phosphorus 3%
Magnesium 2% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 11.6 18%
Protein 10.6 16%
Carbs 66.1 68%
Total 66.1 100%



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