Rice, white, short-grain, cooked, unenriched - Calories & Nutrition Facts

  
Serving size: X        Group: Cereal Grains and Pasta
Nutrition Facts
1 cup (205g)
Amount Per Serving
Calories 266 Calories from Fat 3
% Daily Value*
Total Fat   0.4 g 0%
Saturated Fat  0.1 g 0%
Cholesterol  0 mg 0%
Sodium    0 mg 0%
Total Carbohydrates   58.9 g 21%
Dietary Fiber      0%
Protein    4.8 g 10%
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
Zinc 0% Thiamine 2%
Riboflavin 2% Niacin 4%
Vitamin B6 6% Folate 2%
Vitamin B12 0% Phosphorus 6%
Magnesium 4% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 3.5 1%
Protein 19.4 7%
Carbs 266 88%
Total 266 100%



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