Potato soup, instant, dry mix - Calories & Nutrition Facts

  
Serving size: X        Group: Soups, Sauces, and Gravies
Nutrition Facts
1 x 100 g (100g)
Amount Per Serving
Calories 343 Calories from Fat 27
% Daily Value*
Total Fat   3.1 g 5%
Saturated Fat  0.6 g 3%
Cholesterol  12 mg 4%
Sodium    612 mg 26%
Total Carbohydrates   76.1 g 25%
Dietary Fiber     7.6 g 30%
Protein    9.2 g 18%
 
Vitamin A 1% Vitamin C 27%
Calcium 17% Iron 6%
Zinc 0% Thiamine 7%
Riboflavin 13% Niacin 21%
Vitamin B6 8% Folate 15%
Vitamin B12 0% Phosphorus 28%
Magnesium 16% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 27.9 8%
Protein 36.8 11%
Carbs 343 89%
Total 343 100%



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