Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted - Calories & Nutrition Facts

  
Serving size: X        Group: Pork Products
Nutrition Facts
1 roast rump (2533g)
Amount Per Serving
Calories 4711 Calories from Fat 2617
% Daily Value*
Total Fat   290.8 g 456%
Saturated Fat  95.8 g 481%
Cholesterol  1697 mg 557%
Sodium    29914 mg 1241%
Total Carbohydrates   29.1 g 0%
Dietary Fiber     0 g 0%
Protein    492.9 g 988%
 
Vitamin A 25% Vitamin C 0%
Calcium 25% Iron 329%
Zinc 0% Thiamine 532%
Riboflavin 253% Niacin 507%
Vitamin B6 405% Folate 25%
Vitamin B12 203% Phosphorus 532%
Magnesium 127% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 2617 56%
Protein 1971 42%
Carbs 116 2%
Total 4711 100%



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