Macaroni, protein-fortified, cooked, enriched, (n x 5.70) - Calories & Nutrition Facts

  
Serving size: X        Group: Cereal Grains and Pasta
Nutrition Facts
1 cup small shells (115g)
Amount Per Serving
Calories 188 Calories from Fat 1
% Daily Value*
Total Fat   0.2 g 0%
Saturated Fat  0 g 0%
Cholesterol  0 mg 0%
Sodium    5.8 mg 0%
Total Carbohydrates   36.4 g 13%
Dietary Fiber      0%
Protein    9.3 g 18%
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
Zinc 0% Thiamine 23%
Riboflavin 10% Niacin 10%
Vitamin B6 3% Folate 24%
Vitamin B12 0% Phosphorus 6%
Magnesium 9% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 2.2 1%
Protein 37.2 20%
Carbs 188 77%
Total 188 100%



Related Foods