Ham and cheese loaf or roll - Calories & Nutrition Facts

  
Serving size: X        Group: Sausages and Luncheon Meats
Nutrition Facts
1 slice (28g)
Amount Per Serving
Calories 67.5 Calories from Fat 46
% Daily Value*
Total Fat   5.2 g 8%
Saturated Fat  2 g 10%
Cholesterol  16.2 mg 5%
Sodium    302 mg 13%
Total Carbohydrates   1.1 g 0%
Dietary Fiber     0 g 0%
Protein    3.8 g 8%
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Zinc 0% Thiamine 11%
Riboflavin 3% Niacin 5%
Vitamin B6 4% Folate 0%
Vitamin B12 4% Phosphorus 7%
Magnesium 1% Vitamin D 3%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 47.1 70%
Protein 15.2 23%
Carbs 4.5 7%
Total 67.5 100%



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