Goat, raw - Calories & Nutrition Facts
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| Nutrition Facts |
| 1 oz (28g) |
| Amount Per Serving |
| Calories |
30.5 |
Calories from Fat |
5 |
| % Daily Value* |
| Total Fat 0.6 g |
1% |
| Saturated Fat
0.2 g |
1% |
| Cholesterol
16 mg |
5% |
| Sodium 23 mg |
1% |
| Total Carbohydrates 0 g |
0% |
| Dietary Fiber 0 g |
0% |
| Protein 5.8 g |
11% |
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| Vitamin A |
0% |
Vitamin C |
0% |
| Calcium |
0% |
Iron |
8% |
| Zinc |
0% |
Thiamine |
2% |
| Riboflavin |
8% |
Niacin |
5% |
| Vitamin B6 |
0% |
Folate |
0% |
| Vitamin B12 |
5% |
Phosphorus |
5% |
| Magnesium |
0% |
Vitamin D |
0% |
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*
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Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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| Calorie Composition |
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| Source |
Amt of Calories |
% of Total |
| Fat |
5.8 |
19% |
| Protein |
23.1 |
76% |
| Carbs |
0 |
0% |
| Total |
30.5 |
100% |
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