Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids - Calories & Nutrition Facts

  
Serving size: X        Group: Fruits and Fruit Juices
Nutrition Facts
1 cup (245g)
Amount Per Serving
Calories 73.5 Calories from Fat 1
% Daily Value*
Total Fat   0.2 g 0%
Saturated Fat  0 g 0%
Cholesterol  0 mg 0%
Sodium    7.4 mg 0%
Total Carbohydrates   19.3 g 7%
Dietary Fiber     2.5 g 10%
Protein    0.9 g 2%
 
Vitamin A 22% Vitamin C 7%
Calcium 2% Iron 2%
Zinc 0% Thiamine 2%
Riboflavin 2% Niacin 5%
Vitamin B6 5% Folate 2%
Vitamin B12 0% Phosphorus 2%
Magnesium 2% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 1.5 2%
Protein 3.4 5%
Carbs 68.5 93%
Total 73.5 100%



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