Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) - Calories & Nutrition Facts
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| Nutrition Facts |
| 2 pieces (148g) |
| Amount Per Serving |
| Calories |
430 |
Calories from Fat |
240 |
| % Daily Value* |
| Total Fat 26.7 g |
41% |
| Saturated Fat
7 g |
36% |
| Cholesterol
165 mg |
55% |
| Sodium 754 mg |
31% |
| Total Carbohydrates 15.7 g |
6% |
| Dietary Fiber |
0% |
| Protein 30.1 g |
61% |
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| Vitamin A |
4% |
Vitamin C |
0% |
| Calcium |
3% |
Iron |
22% |
| Zinc |
0% |
Thiamine |
9% |
| Riboflavin |
25% |
Niacin |
36% |
| Vitamin B6 |
16% |
Folate |
6% |
| Vitamin B12 |
13% |
Phosphorus |
24% |
| Magnesium |
9% |
Vitamin D |
0% |
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*
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Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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| Calorie Composition |
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| Source |
Amt of Calories |
% of Total |
| Fat |
240 |
56% |
| Protein |
120 |
28% |
| Carbs |
62.8 |
15% |
| Total |
430 |
100% |
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