Egg, whole, raw, frozen - Calories & Nutrition Facts
|
|
|
|
|
|
| Nutrition Facts |
| 1 x 100 g (100g) |
| Amount Per Serving |
| Calories |
148 |
Calories from Fat |
91 |
| % Daily Value* |
| Total Fat 10.2 g |
16% |
| Saturated Fat
3.1 g |
16% |
| Cholesterol
432 mg |
144% |
| Sodium 133 mg |
6% |
| Total Carbohydrates 1.1 g |
0% |
| Dietary Fiber 0 g |
0% |
| Protein 12 g |
24% |
| |
| Vitamin A |
11% |
Vitamin C |
0% |
| Calcium |
6% |
Iron |
9% |
| Zinc |
0% |
Thiamine |
4% |
| Riboflavin |
27% |
Niacin |
0% |
| Vitamin B6 |
8% |
Folate |
18% |
| Vitamin B12 |
18% |
Phosphorus |
20% |
| Magnesium |
3% |
Vitamin D |
0% |
|
*
|
Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
|
|
| Calorie Composition |
|
| Source |
Amt of Calories |
% of Total |
| Fat |
91.8 |
62% |
| Protein |
47.8 |
32% |
| Carbs |
4.2 |
3% |
| Total |
148 |
100% |
|
|
|
|
