Duck, domesticated, meat and skin, cooked, roasted - Calories & Nutrition Facts

  
Serving size: X        Group: Poultry Products
Nutrition Facts
1 cup, chopped or diced (140g)
Amount Per Serving
Calories 471 Calories from Fat 357
% Daily Value*
Total Fat   39.7 g 62%
Saturated Fat  13.5 g 67%
Cholesterol  117 mg 39%
Sodium    82.6 mg 3%
Total Carbohydrates   0 g 0%
Dietary Fiber     0 g 0%
Protein    26.6 g 53%
 
Vitamin A 6% Vitamin C 0%
Calcium 1% Iron 17%
Zinc 0% Thiamine 17%
Riboflavin 22% Niacin 34%
Vitamin B6 13% Folate 3%
Vitamin B12 7% Phosphorus 22%
Magnesium 6% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 357 76%
Protein 106 23%
Carbs 0 0%
Total 471 100%



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