Cucumber, peeled, raw - Calories & Nutrition Facts

  
Serving size: X        Group: Vegetables and Vegetable Products
Nutrition Facts
1 cup, pared, chopped (133g)
Amount Per Serving
Calories 16 Calories from Fat 1
% Daily Value*
Total Fat   0.2 g 0%
Saturated Fat  0 g 0%
Cholesterol  0 mg 0%
Sodium    2.7 mg 0%
Total Carbohydrates   2.9 g 1%
Dietary Fiber     0.9 g 4%
Protein    0.8 g 1%
 
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 1%
Zinc 0% Thiamine 3%
Riboflavin 1% Niacin 0%
Vitamin B6 4% Folate 5%
Vitamin B12 0% Phosphorus 3%
Magnesium 4% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 1.9 12%
Protein 3.1 20%
Carbs 11.5 72%
Total 16 100%



Related Foods