Crustaceans, crab, queen, cooked, moist heat - Calories & Nutrition Facts

  
Serving size: X        Group: Finfish and Shellfish Products
Nutrition Facts
3 oz (85g)
Amount Per Serving
Calories 97.8 Calories from Fat 11
% Daily Value*
Total Fat   1.3 g 2%
Saturated Fat  0.2 g 1%
Cholesterol  60.4 mg 20%
Sodium    587 mg 25%
Total Carbohydrates   0 g 0%
Dietary Fiber     0 g 0%
Protein    20.2 g 40%
 
Vitamin A 3% Vitamin C 10%
Calcium 3% Iron 20%
Zinc 0% Thiamine 5%
Riboflavin 12% Niacin 12%
Vitamin B6 8% Folate 9%
Vitamin B12 147% Phosphorus 11%
Magnesium 14% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 11.6 12%
Protein 80.6 83%
Carbs 0 0%
Total 97.8 100%



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