Cornmeal, white (Navajo) - Calories & Nutrition Facts
|
|
|
|
|
|
| Nutrition Facts |
| 1 x 100 g (100g) |
| Amount Per Serving |
| Calories |
398 |
Calories from Fat |
45 |
| % Daily Value* |
| Total Fat 5 g |
8% |
| Saturated Fat
0.9 g |
4% |
| Cholesterol
|
0% |
| Sodium 4 mg |
0% |
| Total Carbohydrates 77.1 g |
26% |
| Dietary Fiber 10.4 g |
42% |
| Protein 11 g |
22% |
| |
| Vitamin A |
0% |
Vitamin C |
0% |
| Calcium |
1% |
Iron |
22% |
| Zinc |
0% |
Thiamine |
21% |
| Riboflavin |
8% |
Niacin |
14% |
| Vitamin B6 |
29% |
Folate |
8% |
| Vitamin B12 |
0% |
Phosphorus |
28% |
| Magnesium |
31% |
Vitamin D |
0% |
|
*
|
Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
|
|
| Calorie Composition |
|
| Source |
Amt of Calories |
% of Total |
| Fat |
45.4 |
11% |
| Protein |
44 |
11% |
| Carbs |
398 |
78% |
| Total |
398 |
100% |
|
|
Related Foods
|
