Corn, sweet, white, canned, vacuum pack, no salt added - Calories & Nutrition Facts

  
Serving size: X        Group: Vegetables and Vegetable Products
Nutrition Facts
0.5 cup (105g)
Amount Per Serving
Calories 83 Calories from Fat 4
% Daily Value*
Total Fat   0.5 g 1%
Saturated Fat  0.1 g 0%
Cholesterol  0 mg 0%
Sodium    3.2 mg 0%
Total Carbohydrates   20.4 g 6%
Dietary Fiber     2.1 g 8%
Protein    2.5 g 5%
 
Vitamin A 0% Vitamin C 15%
Calcium 1% Iron 3%
Zinc 0% Thiamine 3%
Riboflavin 4% Niacin 6%
Vitamin B6 3% Folate 13%
Vitamin B12 0% Phosphorus 6%
Magnesium 6% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 4.7 6%
Protein 10.1 12%
Carbs 81.6 98%
Total 83 100%



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