Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal - Calories & Nutrition Facts

  
Serving size: X        Group: Breakfast Cereals
Nutrition Facts
1 cup (1 NLEA serving) (32g)
Amount Per Serving
Calories 129 Calories from Fat 11
% Daily Value*
Total Fat   1.3 g 2%
Saturated Fat  0.3 g 1%
Cholesterol  0 mg 0%
Sodium    211 mg 9%
Total Carbohydrates   26.7 g 9%
Dietary Fiber     1.3 g 5%
Protein    2.7 g 5%
 
Vitamin A 15% Vitamin C 0%
Calcium 1% Iron 10%
Zinc 0% Thiamine 25%
Riboflavin 25% Niacin 25%
Vitamin B6 25% Folate 25%
Vitamin B12 25% Phosphorus 7%
Magnesium 6% Vitamin D 10%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 11.8 9%
Protein 10.9 8%
Carbs 129 82%
Total 129 100%



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