Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry - Calories & Nutrition Facts

  
Serving size: X        Group: Breakfast Cereals
Nutrition Facts
0.75 cup (29g)
Amount Per Serving
Calories 106 Calories from Fat 2
% Daily Value*
Total Fat   0.3 g 1%
Saturated Fat  0.1 g 1%
Cholesterol  0 mg 0%
Sodium    136 mg 6%
Total Carbohydrates   25.2 g 8%
Dietary Fiber     1.3 g 5%
Protein    1.7 g 3%
 
Vitamin A 11% Vitamin C 2%
Calcium 7% Iron 12%
Zinc 0% Thiamine 25%
Riboflavin 26% Niacin 25%
Vitamin B6 25% Folate 25%
Vitamin B12 25% Phosphorus 6%
Magnesium 5% Vitamin D 15%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 3.1 3%
Protein 7 7%
Carbs 106 95%
Total 106 100%



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