Cabbage, raw - Calories & Nutrition Facts

  
Serving size: X        Group: Vegetables and Vegetable Products
Nutrition Facts
1 cup, chopped (89g)
Amount Per Serving
Calories 22.3 Calories from Fat 0
% Daily Value*
Total Fat   0.1 g 0%
Saturated Fat  0 g 0%
Cholesterol  0 mg 0%
Sodium    16 mg 1%
Total Carbohydrates   5.2 g 2%
Dietary Fiber     2.2 g 9%
Protein    1.1 g 3%
 
Vitamin A 2% Vitamin C 54%
Calcium 4% Iron 1%
Zinc 0% Thiamine 4%
Riboflavin 2% Niacin 1%
Vitamin B6 5% Folate 10%
Vitamin B12 0% Phosphorus 3%
Magnesium 3% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 0.8 4%
Protein 4.6 20%
Carbs 20.6 93%
Total 22.2 100%



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