Cabbage, napa, cooked - Calories & Nutrition Facts

  
Serving size: X        Group: Vegetables and Vegetable Products
Nutrition Facts
1 cup (109g)
Amount Per Serving
Calories 13.1 Calories from Fat 1
% Daily Value*
Total Fat   0.2 g 0%
Saturated Fat  0%
Cholesterol  0 mg 0%
Sodium    12 mg 0%
Total Carbohydrates   2.4 g 1%
Dietary Fiber      0%
Protein    1.2 g 2%
 
Vitamin A 5% Vitamin C 5%
Calcium 3% Iron 27%
Zinc 0% Thiamine 0%
Riboflavin 1% Niacin 2%
Vitamin B6 2% Folate 12%
Vitamin B12 0% Phosphorus 2%
Magnesium 2% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 1.7 13%
Protein 4.8 37%
Carbs 9.7 74%
Total 13.1 100%



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