Bread, pita, white, enriched - Calories & Nutrition Facts

  
Serving size: X        Group: Baked Products
Nutrition Facts
1 pita, large (6-1/2" dia) (60g)
Amount Per Serving
Calories 165 Calories from Fat 6
% Daily Value*
Total Fat   0.7 g 1%
Saturated Fat  0.1 g 1%
Cholesterol  0 mg 0%
Sodium    321 mg 13%
Total Carbohydrates   33.4 g 11%
Dietary Fiber     1.3 g 5%
Protein    5.5 g 11%
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
Zinc 0% Thiamine 24%
Riboflavin 11% Niacin 14%
Vitamin B6 1% Folate 16%
Vitamin B12 0% Phosphorus 6%
Magnesium 4% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 6.5 4%
Protein 21.8 13%
Carbs 165 81%
Total 165 100%



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