Beef, ground, 75% lean meat / 25% fat, raw - Calories & Nutrition Facts

  
Serving size: X        Group: Beef Products
Nutrition Facts
1 x 100 g (100g)
Amount Per Serving
Calories 293 Calories from Fat 225
% Daily Value*
Total Fat   25 g 38%
Saturated Fat  9.5 g 47%
Cholesterol  75 mg 25%
Sodium    67 mg 3%
Total Carbohydrates   0 g 0%
Dietary Fiber     0 g 0%
Protein    15.8 g 32%
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 26%
Zinc 0% Thiamine 3%
Riboflavin 8% Niacin 19%
Vitamin B6 15% Folate 2%
Vitamin B12 35% Phosphorus 15%
Magnesium 4% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 225 77%
Protein 63 22%
Carbs 0 0%
Total 293 100%



Related Foods