Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Calories & Nutrition Facts

  
Serving size: X        Group: Beef Products
Nutrition Facts
1 oz (28g)
Amount Per Serving
Calories 74.2 Calories from Fat 53
% Daily Value*
Total Fat   5.9 g 9%
Saturated Fat  2.4 g 12%
Cholesterol  19.9 mg 7%
Sodium    20.2 mg 1%
Total Carbohydrates   0 g 0%
Dietary Fiber     0 g 0%
Protein    4.9 g 10%
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Zinc 0% Thiamine 1%
Riboflavin 3% Niacin 4%
Vitamin B6 5% Folate 1%
Vitamin B12 10% Phosphorus 5%
Magnesium 1% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 52.9 71%
Protein 19.8 27%
Carbs 0 0%
Total 74.2 100%



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