Beans, snap, green, raw - Calories & Nutrition Facts
|
|
|
|
|
|
| Nutrition Facts |
| 1 cup (110g) |
| Amount Per Serving |
| Calories |
34.1 |
Calories from Fat |
0 |
| % Daily Value* |
| Total Fat 0.1 g |
0% |
| Saturated Fat
0 g |
0% |
| Cholesterol
0 mg |
0% |
| Sodium 6.6 mg |
0% |
| Total Carbohydrates 7.8 g |
2% |
| Dietary Fiber 3.7 g |
15% |
| Protein 2 g |
4% |
| |
| Vitamin A |
15% |
Vitamin C |
30% |
| Calcium |
4% |
Iron |
2% |
| Zinc |
0% |
Thiamine |
7% |
| Riboflavin |
7% |
Niacin |
4% |
| Vitamin B6 |
4% |
Folate |
10% |
| Vitamin B12 |
0% |
Phosphorus |
4% |
| Magnesium |
7% |
Vitamin D |
0% |
|
*
|
Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
|
|
| Calorie Composition |
|
| Source |
Amt of Calories |
% of Total |
| Fat |
1.2 |
3% |
| Protein |
8 |
23% |
| Carbs |
31.4 |
92% |
| Total |
34.1 |
100% |
|
|
Related Foods
-
Beans, kidney, mature seeds, sprouted, raw
-
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
-
Lima beans, immature seeds, raw
-
Lima beans, immature seeds, cooked, boiled, drained, without salt
-
Beans, lima, immature seeds, canned, regular pack, solids and liquids
-
Lima beans, immature seeds, frozen, fordhook, unprepared
-
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
-
Lima beans, immature seeds, frozen, baby, unprepared
-
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
-
Mung beans, mature seeds, sprouted, raw
-
More >>
|