Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt - Calories & Nutrition Facts
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| Nutrition Facts |
| 1 package (10 oz) yields (284g) |
| Amount Per Serving |
| Calories |
460 |
Calories from Fat |
12 |
| % Daily Value* |
| Total Fat 1.4 g |
3% |
| Saturated Fat
0.2 g |
0% |
| Cholesterol
0 mg |
0% |
| Sodium 906 mg |
37% |
| Total Carbohydrates 87.7 g |
28% |
| Dietary Fiber 24.4 g |
97% |
| Protein 26.4 g |
54% |
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| Vitamin A |
0% |
Vitamin C |
3% |
| Calcium |
14% |
Iron |
14% |
| Zinc |
0% |
Thiamine |
51% |
| Riboflavin |
17% |
Niacin |
9% |
| Vitamin B6 |
28% |
Folate |
26% |
| Vitamin B12 |
0% |
Phosphorus |
28% |
| Magnesium |
40% |
Vitamin D |
0% |
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*
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Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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| Calorie Composition |
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| Source |
Amt of Calories |
% of Total |
| Fat |
12.3 |
3% |
| Protein |
105 |
23% |
| Carbs |
460 |
76% |
| Total |
460 |
100% |
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