Arugula, raw - Calories & Nutrition Facts

  
Serving size: X        Group: Vegetables and Vegetable Products
Nutrition Facts
1 leaf (2g)
Amount Per Serving
Calories 0.5 Calories from Fat 0
% Daily Value*
Total Fat   0 g 0%
Saturated Fat  0 g 0%
Cholesterol  0 mg 0%
Sodium    0.5 mg 0%
Total Carbohydrates   0.1 g 0%
Dietary Fiber     0 g 0%
Protein    0.1 g 0%
 
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 0%
Zinc 0% Thiamine 0%
Riboflavin 0% Niacin 0%
Vitamin B6 0% Folate 0%
Vitamin B12 0% Phosphorus 0%
Magnesium 0% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 0.1 24%
Protein 0.2 41%
Carbs 0.3 58%
Total 0.5 100%