Apricots, raw - Calories & Nutrition Facts

  
Serving size: X        Group: Fruits and Fruit Juices
Nutrition Facts
1 cup, halves (155g)
Amount Per Serving
Calories 74.4 Calories from Fat 5
% Daily Value*
Total Fat   0.6 g 2%
Saturated Fat  0 g 0%
Cholesterol  0 mg 0%
Sodium    1.6 mg 0%
Total Carbohydrates   17.2 g 6%
Dietary Fiber     3.1 g 12%
Protein    2.2 g 5%
 
Vitamin A 60% Vitamin C 26%
Calcium 2% Iron 2%
Zinc 0% Thiamine 3%
Riboflavin 3% Niacin 5%
Vitamin B6 5% Folate 3%
Vitamin B12 0% Phosphorus 3%
Magnesium 5% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 5.4 7%
Protein 8.7 12%
Carbs 68.9 93%
Total 74.4 100%



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