Apples, raw, without skin - Calories & Nutrition Facts

  
Serving size: X        Group: Fruits and Fruit Juices
Nutrition Facts
1 cup slices (110g)
Amount Per Serving
Calories 52.8 Calories from Fat 0
% Daily Value*
Total Fat   0.1 g 0%
Saturated Fat  0 g 0%
Cholesterol  0 mg 0%
Sodium    0 mg 0%
Total Carbohydrates   14 g 4%
Dietary Fiber     1.4 g 6%
Protein    0.3 g 1%
 
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 0%
Zinc 0% Thiamine 1%
Riboflavin 2% Niacin 0%
Vitamin B6 2% Folate 0%
Vitamin B12 0% Phosphorus 1%
Magnesium 1% Vitamin D 0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Composition
Source Amt of Calories % of Total
Fat 1.3 2%
Protein 1.2 2%
Carbs 50.3 96%
Total 52.8 100%



Related Foods