Rhubarb, wild, leaves (Alaska Native) - Nutritional Analysis
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Health and Nutritional Value Highlights
Omega-6 to omega-3 fatty acid ratio: N/A
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Positives
High in Vitamin C, Thiamin, Vitamin A.
Negatives
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Energy and Metabolism
| Calorie Composition |
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| Source of Calories |
Amt of Calories* |
% of Total |
| Fat |
4.5 |
7% |
| Protein |
16.8 |
28% |
| Carbohydratres |
39.6 |
65% |
| Total |
61 |
100% |
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* The amounts of calories are per the serving
you selected:
1 x 100 g (100g).
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Nutrient balance
| Macronutrients & Fiber |
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| Nutrient |
Density Level |
| Protein |
High |
| Total lipid (fat) |
Low |
| Carbohydrate, by difference |
Medium |
| Fatty acids, total saturated |
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| Fiber, total dietary |
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Common Nutrients of Concern
(when consumed in excess) |
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| Nutrient |
Density Level |
| Sodium, Na |
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| Fatty acids, total saturated |
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| Cholesterol |
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| Fatty acids, trans |
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| Vitamins and Minerals |
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| Nutrient |
Density Level |
| Calcium, Ca |
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| Iron, Fe |
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| Magnesium, Mg |
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| Phosphorus, P |
Low |
| Potassium, K |
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| Sodium, Na |
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| Zinc, Zn |
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| Copper, Cu |
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| Manganese, Mn |
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| Selenium, Se |
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| Vitamin C, total ascorbic acid |
Very High |
| Thiamin |
High |
| Riboflavin |
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| Niacin |
Very Low |
| Pantothenic acid |
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| Vitamin B-6 |
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| Folate, total |
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| Vitamin B-12 |
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| Vitamin A, IU |
Very High |
| Vitamin E (alpha-tocopherol) |
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| Vitamin D |
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| Vitamin K (phylloquinone) |
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Other
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