Butter, without salt - Nutritional Analysis

  
Serving size: X        Group: Dairy and Egg Products

Health and Nutritional Value Highlights


Omega-6 to omega-3 fatty acid ratio  9:1
Positives


Negatives
Contains very significant amounts of Fatty acids, total saturated. 

Energy and Metabolism


Calorie Composition
Source of Calories Amt of Calories* % of Total
Fat 1627 100%
Protein 7.7 0%
Carbohydratres 0.5 0%
Total 1627 100%
 
* The amounts of calories are per the serving
  you selected: 1 cup (227g).

Carbohydrate Metabolism
Estimated Glycemic Index   7   Low
Estimated Glycemic Load
(per Selected Serving)
  0   

Nutrient balance


Macronutrients & Fiber
Nutrient Density Level
Protein Very Low
Total lipid (fat) High
Carbohydrate, by difference Very Low
Fatty acids, total saturated Very High
Fiber, total dietary Very Low

Common Nutrients of Concern
(when consumed in excess)
Nutrient Density Level
Sodium, Na Very Low
Fatty acids, total saturated Very High
Cholesterol Medium
Fatty acids, trans   

Vitamins and Minerals
Nutrient Density Level
Calcium, Ca Very Low
Iron, Fe Very Low
Magnesium, Mg Very Low
Phosphorus, P Very Low
Potassium, K Very Low
Sodium, Na Very Low
Zinc, Zn Very Low
Copper, Cu Very Low
Manganese, Mn Very Low
Selenium, Se Very Low
Vitamin C, total ascorbic acid Very Low
Thiamin Very Low
Riboflavin Very Low
Niacin Very Low
Pantothenic acid Very Low
Vitamin B-6 Very Low
Folate, total Very Low
Vitamin B-12 Very Low
Vitamin A, IU Medium
Vitamin E (alpha-tocopherol) Low
Vitamin D
Vitamin K (phylloquinone) Low

Other


Water content: 18%